{"id":6244,"date":"2023-01-04T13:40:21","date_gmt":"2023-01-04T13:40:21","guid":{"rendered":"https:\/\/mamaco.ee\/?page_id=6244"},"modified":"2026-02-01T17:00:52","modified_gmt":"2026-02-01T17:00:52","slug":"kasulik-teada","status":"publish","type":"page","link":"https:\/\/mamaco.ee\/ru\/kasulik-teada\/","title":{"rendered":"\u041f\u043e\u043b\u0435\u0437\u043d\u043e \u0437\u043d\u0430\u0442\u044c"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6244\" class=\"elementor elementor-6244\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78615cb e-flex e-con-boxed e-con e-parent\" data-id=\"78615cb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e5acffc e-con-full e-flex e-con e-child\" data-id=\"e5acffc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2949eb7 elementor-widget elementor-widget-text-editor\" 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https:\/\/mamaco.ee\/wp-content\/uploads\/2021\/12\/IMG_9077-Edit-2048x1365.jpg 2048w, https:\/\/mamaco.ee\/wp-content\/uploads\/2021\/12\/IMG_9077-Edit-18x12.jpg 18w, https:\/\/mamaco.ee\/wp-content\/uploads\/2021\/12\/IMG_9077-Edit-1064x709.jpg 1064w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6eb4d4 e-flex e-con-boxed e-con e-parent\" data-id=\"b6eb4d4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ba5188 elementor-widget-mobile__width-initial elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"7ba5188\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mamaco.ee\/wp-content\/uploads\/2021\/02\/IMG_0220-e1615967137492-1024x683.jpg\" class=\"attachment-large size-large wp-image-4171\" alt=\"\" srcset=\"https:\/\/mamaco.ee\/wp-content\/uploads\/2021\/02\/IMG_0220-e1615967137492-1024x683.jpg 1024w, https:\/\/mamaco.ee\/wp-content\/uploads\/2021\/02\/IMG_0220-e1615967137492-1064x709.jpg 1064w, https:\/\/mamaco.ee\/wp-content\/uploads\/2021\/02\/IMG_0220-e1615967137492-300x200.jpg 300w, https:\/\/mamaco.ee\/wp-content\/uploads\/2021\/02\/IMG_0220-e1615967137492-768x512.jpg 768w, https:\/\/mamaco.ee\/wp-content\/uploads\/2021\/02\/IMG_0220-e1615967137492-1536x1024.jpg 1536w, https:\/\/mamaco.ee\/wp-content\/uploads\/2021\/02\/IMG_0220-e1615967137492-2048x1365.jpg 2048w, https:\/\/mamaco.ee\/wp-content\/uploads\/2021\/02\/IMG_0220-e1615967137492-16x12.jpg 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f211add elementor-widget elementor-widget-text-editor\" data-id=\"f211add\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">\u0411\u0430\u043d\u0434\u0430\u0436 \u043f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432<\/h3><p style=\"text-align: justify;\">\u041f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432 \u043e\u0431\u044b\u0447\u043d\u043e \u043c\u0435\u043d\u044f\u044e\u0442\u0441\u044f \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f \u0442\u0435\u043b\u0430 \u0438 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u0436\u0438\u0432\u043e\u0442\u0430. \u041c\u044b\u0448\u0446\u044b \u0436\u0438\u0432\u043e\u0442\u0430 \u0434\u043e\u043b\u0433\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u043f\u043e\u0434\u0432\u0435\u0440\u0433\u0430\u043b\u0438\u0441\u044c \u0441\u0438\u043b\u044c\u043d\u043e\u043c\u0443 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044e, \u0430 \u043c\u044f\u0433\u043a\u0430\u044f \u043f\u043e\u0432\u044f\u0437\u043a\u0430 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u0438\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0443\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u0438 \u0441\u0436\u0430\u0442\u0438\u0435.<span style=\"font-weight: 400;\">\u041d\u0430 \u0440\u0430\u043d\u043d\u0435\u043c \u044d\u0442\u0430\u043f\u0435 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043d\u0435\u0446\u0435\u043b\u0435\u0441\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u0442\u044c \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u00ab\u0431\u044b\u0441\u0442\u0440\u043e \u043f\u0440\u0438\u0439\u0442\u0438 \u0432 \u0444\u043e\u0440\u043c\u0443\u00bb. \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0433\u043e \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u043d\u0438\u044f \u0432 \u0436\u0435\u043b\u0443\u0434\u043a\u0435 \u0438 <\/span><i><span style=\"font-weight: 400;\">waist trainer<\/span><\/i><span style=\"font-weight: 400;\"> \u0432\u0438\u0434\u044b \u043a\u043e\u0440\u0441\u0435\u0442\u043e\u0432 \u0438\u043b\u0438 \u043e\u0434\u0435\u0436\u0434\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u0440\u0435\u0434\u043d\u044e\u044e \u0447\u0430\u0441\u0442\u044c \u0442\u0435\u043b\u0430 \u0438 \u0442\u0430\u0437\u043e\u0432\u043e\u0435 \u0434\u043d\u043e \u0438 \u043d\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e \u0434\u044b\u0448\u0430\u0442\u044c \u0438 \u0432\u044b\u0434\u044b\u0445\u0430\u0442\u044c (\u0437\u0430\u043c\u0435\u0434\u043b\u044f\u0435\u0442 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435). \u041e\u0442\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0435\u043d\u0438\u0435 \u043c\u044f\u0433\u043a\u0438\u043c \u043f\u043e\u0432\u044f\u0437\u043a\u0430\u043c \u0438\u043b\u0438 \u043e\u0434\u0435\u0436\u0434\u0435 \u0441 \u043b\u0435\u0433\u043a\u0438\u043c \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u043c.<\/span><\/p><p style=\"text-align: justify;\">\u041f\u043e\u0432\u044f\u0437\u043a\u0430 \u0437\u0430\u0449\u0438\u0449\u0430\u0435\u0442 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u043f\u043e\u0441\u043b\u0435\u043e\u043f\u0435\u0440\u0430\u0446\u0438\u043e\u043d\u043d\u044b\u0435 \u0448\u0432\u044b \u043a\u0435\u0441\u0430\u0440\u0435\u0432\u0430 \u0441\u0435\u0447\u0435\u043d\u0438\u044f. \u041f\u043e\u043c\u0438\u043c\u043e \u043a\u043e\u043c\u043f\u0440\u0435\u0441\u0441\u0438\u0438, \u043f\u0440\u0438\u044f\u0442\u043d\u043e \u043e\u0445\u043b\u0430\u0436\u0434\u0430\u044e\u0449\u0438\u0439 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0439 \u043c\u0435\u0448\u043e\u043a (\u0432\u0445\u043e\u0434\u0438\u0442 \u0432 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442\u0430\u0446\u0438\u044e \u043c\u043e\u0434\u0435\u043b\u0438 \u0441 \u0433\u0435\u043b\u0435\u0432\u044b\u043c \u043c\u0435\u0448\u043a\u043e\u043c) \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0435\u0449\u0435 \u0438 \u043e\u0431\u0435\u0437\u0431\u043e\u043b\u0438\u0432\u0430\u044e\u0449\u0438\u0439 \u044d\u0444\u0444\u0435\u043a\u0442.<\/p><p style=\"text-align: justify;\"><i><b>NB! Keisril\u00f5ikest taastumiseks saab Mamaco bandaa\u017ei osta Teresa Abivahendikeskusest riikliku soodustusega: arsti digiretsepti alusel tasub Tervisekassa 90% piirhinnast.<\/b><\/i><\/p><p style=\"text-align: justify;\">\u041f\u043e\u0441\u043b\u0435 \u0440\u043e\u0434\u043e\u0432 \u0434\u0430\u0439\u0442\u0435 \u0441\u0435\u0431\u0435 \u0432\u0440\u0435\u043c\u044f \u043d\u0430 \u043e\u0442\u0434\u044b\u0445 \u0438 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u044e. \u041f\u0435\u0440\u0438\u043e\u0434 \u0431\u044b\u0441\u0442\u0440\u043e\u0433\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043e\u0431\u044b\u0447\u043d\u043e \u0434\u043b\u0438\u0442\u0441\u044f 6\u20138 \u043d\u0435\u0434\u0435\u043b\u044c, \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u043e\u0441\u0438\u0442\u044c \u0431\u0430\u043d\u0434\u0430\u0436, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u043b\u0451\u0433\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0443 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 Mamaco) \u0438 \u0441\u043e\u0432\u0435\u0440\u0448\u0430\u0442\u044c \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438 \u0441 \u043a\u043e\u043b\u044f\u0441\u043a\u043e\u0439. \u041f\u043e\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u043f\u0435\u0440\u0438\u043e\u0434\u0430 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0439\u0442\u0438 \u043f\u043b\u0430\u043d\u043e\u0432\u044b\u0439 \u043e\u0441\u043c\u043e\u0442\u0440 \u0443 \u0430\u043a\u0443\u0448\u0435\u0440\u043a\u0438 \u0438\u043b\u0438 \u0433\u0438\u043d\u0435\u043a\u043e\u043b\u043e\u0433\u0430, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0443, \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u044e\u0449\u0435\u043c\u0443\u0441\u044f \u043d\u0430 \u0436\u0435\u043d\u0441\u043a\u043e\u043c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u0442\u0430\u0437\u043e\u0432\u043e\u043c \u0434\u043d\u0435. \u0423\u0437\u043d\u0430\u0439\u0442\u0435 \u043e \u0442\u0430\u043a\u043e\u0439 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0432 \u0432\u0430\u0448\u0435\u0439 \u0431\u043e\u043b\u044c\u043d\u0438\u0446\u0435. \u0422\u0430\u043a\u0436\u0435 \u043e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c \u0441 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u043e\u0439 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043d\u043d\u043e\u0433\u043e \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u043a\u0443\u0440\u0441\u0430\u00a0<a href=\"http:\/\/www.kruusmagi.ee\/pelwell\">PelWell<\/a>\u0441\u043e\u0437\u0434\u0430\u043d\u043d\u043e\u0439 \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u043e\u043c \u041a\u0430\u0434\u0440\u0438 \u041a\u0440\u0443\u0443\u0441\u043c\u044f\u0433\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0436\u0435\u043d\u0449\u0438\u043d\u0430\u043c \u043d\u0430 \u043f\u0443\u0442\u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-328be20 e-flex e-con-boxed e-con e-parent\" data-id=\"328be20\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1111f2f e-con-full e-flex e-con e-child\" data-id=\"1111f2f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-675fd0d elementor-widget elementor-widget-text-editor\" data-id=\"675fd0d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\">\u041e\u043f\u0435\u0440\u0430\u0446\u0438\u044f \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0435 \u0438 \u0431\u0430\u043d\u0434\u0430\u0436<\/h3><p style=\"text-align: justify;\">\u0425\u0438\u0440\u0443\u0440\u0433\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e\u0442 \u043d\u043e\u0441\u0438\u0442\u044c \u0431\u0430\u043d\u0434\u0430\u0436 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 6\u20138 \u043d\u0435\u0434\u0435\u043b\u044c \u043f\u043e\u0441\u043b\u0435 \u0430\u0431\u0434\u043e\u043c\u0438\u043d\u043e\u043f\u043b\u0430\u0441\u0442\u0438\u043a\u0438 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0439 \u043d\u0430 \u0431\u0440\u044e\u0448\u043d\u043e\u0439 \u043f\u043e\u043b\u043e\u0441\u0442\u0438, \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0442\u044f\u0436\u0435\u0441\u0442\u0438 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438.\u00a0<\/p><p style=\"text-align: justify;\"><i><b>NB! Operatsioonist taastumiseks saab Mamaco bandaa\u017ei osta Teresa Abivahendikeskusest riikliku soodustusega: arsti digiretsepti alusel tasub Tervisekassa 90% piirhinnast.<\/b><\/i><\/p><p style=\"text-align: justify;\">\u0422\u0430\u043a \u0436\u0435, \u043a\u0430\u043a \u0438 \u043f\u0440\u0438 \u043a\u0435\u0441\u0430\u0440\u0435\u0432\u043e\u043c \u0441\u0435\u0447\u0435\u043d\u0438\u0438, \u043d\u0430\u0448\u0438 \u043f\u043e\u0432\u044f\u0437\u043a\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0448\u0432\u044b \u0438 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u043b\u0435\u0433\u043a\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u0441\u0440\u0435\u0434\u043d\u044e\u044e \u0447\u0430\u0441\u0442\u044c \u0442\u0435\u043b\u0430 \u0432 \u0432\u0438\u0434\u0435 \u043a\u043e\u043c\u043f\u0440\u0435\u0441\u0441\u0438\u0438, \u0443\u0441\u043a\u043e\u0440\u044f\u044f \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0435\u0439 \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u044f \u0431\u043e\u043b\u044c \u0438 \u043e\u0442\u0435\u043a. \u041f\u043e\u0432\u044f\u0437\u043a\u0430 \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0430 \u200b\u200b\u0438\u0437 \u043c\u044f\u0433\u043a\u043e\u0433\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430 \u0438 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0443\u0435\u0442\u0441\u044f, \u043d\u043e\u0441\u0438\u0442\u044c \u0435\u0435 \u043c\u043e\u0436\u043d\u043e \u0447\u0435\u0440\u0435\u0437 24 \u0447\u0430\u0441\u0430 \u043f\u043e\u0441\u043b\u0435 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438, \u043d\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043f\u043e \u0441\u0432\u043e\u0435\u043c\u0443 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044e. \u041e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0437\u043d\u0430\u043a\u043e\u043c\u044c\u0442\u0435\u0441\u044c \u0441 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u044f\u043c\u0438 \u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u0430 \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044f \u0438\u0437\u0434\u0435\u043b\u0438\u044f.\u00a0 \u00a0<\/p><p style=\"text-align: justify;\">\u041f\u043e\u0441\u043b\u0435 6 \u0438 \u0431\u043e\u043b\u0435\u0435 \u043d\u0435\u0434\u0435\u043b\u044c \u043f\u043e\u0441\u043b\u0435 \u043e\u043f\u0435\u0440\u0430\u0446\u0438\u0438 \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c \u0446\u0435\u043b\u0435\u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0435 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e 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Bandaa\u017e &#8220;t\u00f5stab&#8221; k\u00f5htu v\u00f5ttes sellega koormust alaseljalt\u00a0 v\u00e4hemaks ja v\u00e4hendades selliselt selja pinget ja v\u00e4simist. Toetatud kere keskosa parandab keha tunnetust ning sirgema r\u00fchi&hellip;<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-6244","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bandaa\u017e | Kasulik teada | Mamaco<\/title>\n<meta name=\"description\" content=\"Bandaa\u017ei on soovitatav hakata pidevalt kandma alates viiendast raseduskuust. 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